Parenting ADD ADHD Children
Parenting attention deficit disorder children
Attention deficit disorder or attention deficit hyperactivity disorder can be a frustrating and upsetting mental condition for both parents and children. It is characterized by symptoms of restlessness, hyperactivity, excessive energy and the inability to listen or pay attention to even simple commands.
While life with ADD or ADHD can be tough, parents can help their child navigate through this disorder and learn to cope and function in the real world. Channeling the extra energy of ADD children and ADHD children can make a huge difference in how they function and live in the world.
Parenting an ADD Child
Some tips for parenting an ADD or ADHD child include:
- Staying positive. Letting your child's disorder make you feel like you've failed or done something wrong can reflect back on your child. The last thing you want is to make your child feel like their disorder is their fault.
- Taking care of yourself so that you can handle your child. Parenting ADHD children requires a lot of energy that can burn you out. Taking care of yourself and giving yourself breaks will help you stay more patient with your child.
- Follow a routine and be consistent. Most children thrive on routine, but parenting an ADD child requires it. Keeping to a routine will make sure that your child always knows what's coming next and can focus on simpler, smaller tasks instead of feeling overwhelmed and frustrated by not knowing what to do next.
- Create a quiet place. Part of parenting an ADHD child requires a place for both of you to calm down when things start getting rough.
- Use clocks and timers to help your child schedule his time and energy. Parenting techniques for ADHD adolescents often include scheduling their child's time in small increments. This helps the child achieve tasks more easily and with less frustration.
- Set clear expectations and rules and stick to them. Don't deviate from the instructions you've given your ADD or ADHD child. These children thrive best on clear and simple instructions.
Attention deficit disorder in teens can manifest differently than attention deficit disorder in children. Be prepared for teens that may have trouble in school or meeting challenges. Often, teens with ADD or ADHD can turn to destructive behavior. Keep an eye out for this and head it off – show your teen patience and understanding.
It's not always going to be an easy road, so don't be afraid to ask for help. Often, medication and therapy can help your child channel their extra energy and stay on task. Parenting is full of challenges, but you don't have to let this disorder rule you or your child's life.